We have explored the specific European food laws for food supplement (Dir.2002/46); we talk about what substances can I use in this kind of products : vitamins, minerals, botanical extract, other functional ingredients and the issue of novel food ingredients. We have made some examples of food supplement labelling in according to Reg. 1169/2011-Dir.2002/46, and specifically we focused on the : nutritional and healthy claims we can put on the label (reg.1924/2006), beauty claims and other general permitted and not allowed indication.